When you come home after a long day, there’s always that moment when you want something light to eat. Not a meal, not something heavy, but just a little snack to go with your tea or while watching TV. Most…

When you open your kitchen shelf for a healthy snack, you probably see two popular choices — a pack of dry fruits and a jar of Makhana. Both look tempting, both are known to be healthy, but you might often…